| Team | Venue | Address | Location | Extra info | Website |
| Aldershot | Garrison | Princes Avenue, North Camp, Aldershot | |||
| Guildford | Lido | Stoke Road, Guildford, Surrey | |||
| Avondale | Putney Leisure Centre | West Upper Richmond Road, Putney, London | Putney | Website | |
| Basingstoke | Basingstoke | Basingstoke Leisure Park Worting Rd, RG22 6PG | Follow signs to Aquadrome | Website | |
| Beckenham (Sundays) | Dulwich Collegel | College Road, Dulwich Village | |||
| Bexley Heath | Crook Log | Splash World, Crook Log, Bexleyheath | Bexley Heath | ||
| Blue Marlins | Walton Swimming Pool | Waterside Drive, Walton-on-Thames, Surrey. KT12 2JG | Elmbridge Leisure Centre | ||
| Borehamwood | Barnet | Queen Elizabeth School, Barnet | |||
| Charterhouse | Charterhouse Sports Club | Charterhouse,Godalming,Surrey,GU7 2DX | Godalming | Website | |
| Chelmsford | Riverside Leisure Centre | Victoria Road, Chelmsford | Chelmsford | ||
| Crawley | |||||
| Croydon Amphibians | Whitgift School | Whitgift Avenue, South Croydon | Croydon | TEMPORARY 13/7/05 | Website |
| Ealing | Gurnell | Ruislip Road East, Ealing, London | Ealing, Perivale, South Greenford | Just off the B452, south of the A40. | Website |
| East Otter | Atherton Leisure Centre | Romford Road, Stratford, London E15 | |||
| Haywards Heath | Dolphin Centre | Pasture Hill Road, Haywards Heath | Haywards Heath | Website | |
| Harlow | Harlow Town Pool | Mandela Avenue, Harlow, Essex | Harlow | ||
| Hornchurch | Harrow Lodge Sports Centre | Harrow Lodge Park, Hornchurch Road, Hornchurch, Essex. RM11 1JU | Hornchurch | Website | |
| Ilford | Fullwell Cross Swimming Pool | High Steet, Barkingham | Barkingham | ||
| Ilford (Mondays) | Atherton Leisure Centre | Romford Road, Stratford | Stratford, London | ||
| Kingston | New Maldon | Blagden Road, New Malden, London | Haywards Heath | Website | |
| Maccabi | Gurnell | Ruislip Road East, Ealing, London | Ealing, Perivale, South Greenford | Just off the B452, south of the A40. | |
| Met Police | The Bridge Leisure Centre | Kangley Bridge Road, Lower Sydenham, SE26 5AQ | |||
| OMW (Mondays) | Trinity School | Addiscombe Road / Shirley Road, Shirley, Croydon | Croydon | Pool is best reached on the Addiscombe Road entrance | Website |
| OMW (Wednesdays) | Whitgift School | Whitgift Avenue, South Croydon | Croydon | Website | |
| OTS | Porcester Baths | Queensway, London W2 5HS | Queensway, Bayswater | At the top of Queensway | |
| Otter | Porcester Baths | Queensway, London W2 5HS | Queensway, Bayswater | At the top of Queensway | Website |
| Otter | ULU | Malet Street, London WC1E 7HY | Goodge St., Russell Sq., Euston Sq. | Opposite Waterstones, Torrington Place | Website |
| London University | ULU | Malet Street, London WC1E 7HY | Goodge St., Russell Sq., Euston Sq. | Opposite Waterstones, Torrington Place | |
| Penguins | Highgate School | Bishopswood Road, Highgate, London | HIghgate | Website | |
| Penguins (Tuesdays) | St. Pauls Boys School | Lonsdale Road,London, SW13 9JT | Website | ||
| Plaistow | Atherton Leisure Centre | Romford Road, Stratford E15 | Stratford, Forest Gate | ||
| SPK Dulwich | Alleyns School | Townley Road, Dulwich, London | North Dulwich | ||
| Sutton & Cheam | Cheam Baths | Malden Road, North Cheam, Surrey | |||
| RTW Waterpolo Club | Tunbridge Wells | Tonbridge Wells Sports and Indoor Tennis Centre, St. Johns Road,Tunbridge Wells,TN2 3AD | Directions to sports centre on this link | ||
| Watford | Watford Central Baths | Hempstead Road,Watford,WD17 3NL | Website | ||
| Worthing | Aquarena | Brighton Road, Worthing | Worthing |